Did you hear? It’s World Doula Week!! Don’t know what a doula is? Well we can’t be friends. I’m just kidding (kinda). If you still don’t know what a doula is then go read some stuff and come back. If you do know what a doula is and you love them as much as I… Continue reading How to Thank a Doula During World Doula Week (or any other time in life)!
I recently received a gift box from Ecocentric Mom and it got me thinking about the ways we engage in self-care. Self-care is so important, but it also seems to be this bizarre concept that is misunderstood for being selfish or extravagant. Well I’m here to tell you, that shit is necessary for survival y’all! I think… Continue reading Why self-care should be a thing
Here’s a story of a fitness class turned incident. It all started when my friend Jesse invited me to try Soul Cycle. Never heard of this phenomenon? It’s a spin class on crystal meth. If you are over the age of 29, you will walk into this joint and wonder if you accidentally strolled into the club. I… Continue reading The Soul Cycle incident